Take the Plunge
Workshop: Recovery and Cold Plunges
April 12, 2025 | 9:30 a.m. - 12:00 p.m.
Cost: $50/per person
- Yoga
- Educational Instruction
- Cold Plunge in the mountains
- Snacks served
What is cold plunging all about?!?!
Aspen Grove is hosting a half-day workshop during which participants will practice yoga/stretching, learn about various healthy living and recovery techniques, participate in a cold plunge, and enjoy healthy snacks. Aspen Grove is partnering with local business CHILLR for the event.
Registration Opening February 24th.